Late night writings: May 14th 10:39pm

Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.

Daniell Koepke   (via obriens)

(Source: internal-acceptance-movement)


hello there

It’s the maybes that will kill you.

(via praises)

You should be with somebody who makes you forget what it felt like to be sad.


(Source: the-taintedtruth)